CASCADE COLLEGE: SUCCESS IN TRACK AND FIELD

I love the spring season...Track & field is a truly unique athletic endeavor where ANY athlete, regardless of their physical make-up or background, can be successful. In order to be successful the athlete must be willing to put in the time. . . time to learn their event; time to train; time to eat, sleep and recover; time before and after school; time on weekends; and sometimes, time away from other interests. Successful track & field athletes understand that you can’t change the basic condition of the body overnight but rather with consistent intelligent training. LET'S PLAY SOME TRACK!!!