Showing posts with label College XC. Show all posts
Showing posts with label College XC. Show all posts

Tuesday, February 26, 2008

CASCADE COLLEGE: Where everyone matters.

When it comes time to decide where you want to run there are so many things to consider that it can be overwhelming for a lot of people. When narrowing your choices consider the following:

1) Is there an academic program that fits your goals?
2) Do you connect with the coach and other members of the team?
3) What will your role be in the program...will you contribute right away?
4) Do you MATTER to the school?

At Cascade EVERYONE matters.

Saturday, December 29, 2007

Winter Training: Cascade XC Building the Base

Well, today we went to the Willamette River Loop and ran an easy 11. We had a great group of current and future T-Birds on hand to enjoy a relaxing trot around downtown Portland. You can really feel the bonds forming stronger among our team...we have a GREAT group of people in the program and it's exciting to know that next fall we're going to be strong when we show up to race. It's a good time to be a Thunderbird! :-) -Coach Howard